Find the Sauna That Fits Your Lifestyle

From modern infrared therapy to traditional Finnish heat, River Rock Spas offers premium sauna solutions designed for wellness, recovery, and relaxation.

Not All Saunas Are the Same

Saunas create heat in different ways, and each type of sauna delivers a unique experience.
Some saunas warm the air around you to create intense heat, while others use infrared technology to warm your body directly.
Understanding the difference helps you choose the sauna that best fits your wellness goals and your home.

Infrared Saunas

Gentle radiant heat that penetrates the body.

Traditional Saunas

High temperature Finnish sauna experience.

Outdoor Saunas

A backyard retreat combining heat therapy and nature.

Outdoor barrel sauna installed in Regina Saskatchewan backyard

Outdoor Saunas

A Backyard Sauna Retreat

Outdoor saunas are designed to bring the sauna experience into your outdoor living space.

These saunas are typically heated with electric sauna stoves and built with durable wood construction designed for outdoor environments.

Outdoor models are available in several styles including barrel saunas and cabin saunas, creating a beautiful focal point in your backyard while delivering the full benefits of heat therapy.

3kW – 9kW Electric Stoves
Typical Capacity
4 Person6 Person8 Person
Features
  • Weather-resistant wood construction
  • Tempered glass doors
  • Electric sauna stoves (3kW – 9kW)
  • Interior lighting
  • Ventilation systems
Best For
Backyard retreatsLakefront homesSocial sauna experiences
Infrared sauna for home installation in Regina SK

Infrared Saunas

Deep Heat Therapy

Infrared saunas use advanced heating panels that emit far infrared waves, which penetrate the body and generate heat from within.

Unlike traditional saunas, infrared saunas operate at lower air temperatures while still producing intense sweating and therapeutic heat.

This technology allows users to enjoy longer sauna sessions with deep detoxification and relaxation benefits.

90°F – 120°F
Available Sizes
1 Person2 Person3 Person
Common Features
  • Carbon or ceramic infrared heaters
  • Hemlock or cedar wood construction
  • Tempered glass doors
  • Bluetooth audio systems
  • LED therapy lighting
  • Digital control panel
Best For
Daily wellness routinesMuscle recoveryDetoxificationIndoor installations
Traditional Finnish steam sauna with heated stones Regina

Traditional Steam Saunas

The Authentic Finnish Sauna Experience

Traditional saunas use a heated stove and sauna stones to generate dry heat and steam when water is poured over the stones. Available with either an electric heater for ease of use or a wood-fired stove for a classic, outdoor sauna experience.

This style of sauna delivers the classic sauna experience used for centuries in Nordic cultures.

Traditional saunas typically operate between 150°F and 195°F, creating a powerful heat environment designed to relax muscles and promote circulation.

150°F – 195°F
Available Sizes
2 Person4 Person6+ Person
Common Features
  • Electric sauna stove
  • Sauna rocks for steam
  • Temperature and timer controls
  • Wooden bucket and ladle
  • Tempered glass door
Best For
Authentic sauna experienceHigher heat sessionsGroup sauna use

Compare Sauna Types

Find the perfect match for your wellness journey

Sauna Type
Temperature
Heat Style
Best For
Infrared Sauna
90–120°F
Radiant body heat
Daily wellness
Traditional Sauna
150–195°F
Heated air + steam
Authentic sauna
Outdoor Sauna
150–195°F
High heat outdoor experience
Backyard retreats

Built with Premium Sauna Materials

River Rock Spas uses high-quality sauna materials chosen for durability, heat resistance, and long-term performance.

Materials

  1. Canadian Hemlock
  2. Canadian Red Cedar
  3. Thermo Pine

These woods naturally handle the high heat and humidity inside sauna environments while maintaining structural stability.

Interior view of premium sauna with wooden benches and window installed by River Rock Spas Regina

Quick Guide

How to Choose the Right Sauna

Choose Infrared

If you want:
  • Lower heat
  • Detoxification
  • Daily use

Choose Traditional

If you want:
  • High heat sessions
  • Classic sauna experience
  • Steam options

Choose Outdoor

If you want:
  • A backyard retreat
  • Larger sauna capacity
  • A social sauna experience

Professional Installation

Every River Rock sauna installation is completed with professional care and attention to detail.
Our team ensures your sauna is properly installed, safely connected, and integrated into your home or outdoor space.

Ready to Build Your Sauna Experience?

Our team will help you choose the right sauna model and design the perfect sauna setup for your home.